Category Archives: Health

16 ways to beat Blue Monday (and have a happy January)

16 ways to beat Blue Monday

It’s powerful to seek out someplace to show with out somebody telling you that you ought to be feeling low right this moment… It’s so-called Blue Monday, the day when specialists inform us we’re at our lowest ebb, as Christmas is lengthy gone, it’s nonetheless an extended technique to payday, and our new yr resolutions […]

Could a new cure for insomnia be found online?

Insomnia is a huge issue for all, with sleeping practices undergoing month-long waiting lists for CBT appointments. So news that individuals may look for help on the internet can just be a great thing – but effect is online therapy? As per a brand new yearlong research …really! In actuality, researchers found that participants who […]